“Shri Mataji Nirmala Devi, known affectionately as Shri Mataji or Mother, is the first spiritual teacher in the history to give large-scale Self-realization as described by many great saints and prophets of the past. Today, millions of people all over the world have experienced their spiritual ascent, described and predicted by these great prophets, thanks to Shri Mataji. Her physical presence has been seen to be the catalyst for the en-masse awakening of the Kundalini. Even more remarkably, merely holding one’s hands, palms upwards, towards a photograph of Shri Mataji is enough to grant Self-realization, as long as there is the desire to receive it.”

I found this website very interesting. It has a online meditation teaching course that has ten classes. I will be doing it. I am always looking for new ways to expand my meditation skills.

http://www.onlinemeditation.org/meditation-class-1/

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.

Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.