Kundalini and the Stress Factor.

Physical, Mental, Emotional or Spiritual stress has been found to arouse the Kundalini. Two weeks before my Kundalini rose in 2004, I had had my nipples pierced and participated in a skin pull. It was very intense and profound experience for me. A week later, I was visiting my parents when they got into a … Continue reading Kundalini and the Stress Factor.

Bruce Joel Rubin

Bruce Joel Rubin http://brucerubin-class.com/2013.aspx http://youtu.be/z0YDNN50Pxo Morgan Hayes: I came across this very interesting youtube channel. He speaks of the absolute and totality. Check out his video and subscribe to his youtube channel. Bruce Joel Rubin was born in Detroit in 1943 and moved to New York to attend New York University Film School in the … Continue reading Bruce Joel Rubin

Kundalini & Red Meat, My Experience.

Ever since I started my Kundalini Awakening journey, I have read everywhere and especially in yogic texts, that a vegetarian or raw diet is ideal for having a Kundalini Awakening. Its even frequently stated that red meat is good for helping to ground and stabilize Kundalini when its too active. For me the opposite has … Continue reading Kundalini & Red Meat, My Experience.

My Kundaini Symptoms helped by Massage.

Massage has been very beneficial as my Kundalini has risen slowly up my spine. My Kundalini has stopped at a energy block at each Chakra. With it has come pressure and stiffness and other symptoms. I had found massaging these areas of high activity have helped relieve their issues. Personally, I prefer a more firmer … Continue reading My Kundaini Symptoms helped by Massage.

Free Sahaja Yoga Meditation Online Classes

"Shri Mataji Nirmala Devi, known affectionately as Shri Mataji or Mother, is the first spiritual teacher in the history to give large-scale Self-realization as described by many great saints and prophets of the past. Today, millions of people all over the world have experienced their spiritual ascent, described and predicted by these great prophets, thanks … Continue reading Free Sahaja Yoga Meditation Online Classes

Om Mantra by Tibetan Monks. 12 hours long.

http://youtu.be/wH_r0y21-vo Om is the Mantra for the Third Eye Chakra. I have been playing this a lot while I sit at the computer. I have also been playing when I sleep too. Not loudly but at a lower volume. I have found I am sleeping better. I find when I relax and focus on the … Continue reading Om Mantra by Tibetan Monks. 12 hours long.