A little about what is going on with me.
About a week ago, I went into a deep meditation. It was so peaceful, easy and pleasurable. I went so deep that I was thinking but I could not hear the words in my head. Just peaceful, positive silence. I got this weird sensation like my mind was was three inches bigger than my skull. I snapped out of it at exactly two hours. The longest I have ever done a meditation. Two days later, I get a terrible headache. I get migraines once or twice a year. I rarely get headaches! The points of pressure of pain were where the spine and skull connect. I also had pain on the back of my skull exactly where my third eye would be. There was pressure behind my eye balls. I ate and it didn’t help. I took 600mg of Ibuprofin and it did not help.
I asked the Goddess to please tell me what I need to do to get rid of this headache.
This is what she told me to do and its worked twice so far.
Lay down and relax on your bed. If you use healing stones, hold them in your right hand. Close your eyes and take some deep breaths. Place your hand over your navel chakra and direct energy into your chakra as you think, Relax, Open, Heal, Calm, and Cool. Push these thoughts into your Chakra. Keep mentally repeating these words and feeling them. Stay at this Chakra until your gut instinct tells you to go your Solar Plexus Chakra. Do the same thing to every Chakra as you go up to your Crown Chakra. By the time you get to your Crown Chakra, the headache should be better. Not completely gone but very manageable. I still get that weird feeling but less pain. I find I can sleep good at night.
Also Orgasms will help too. Remember that Kundalini is very much a sexual energy as well. Tantra is all about this. Today I reached orgasm and my headache was more manageable. Just that weird feeling and a slight ache. I have been able to focus better.
My Kundalini Awakening Happened nine years ago. In Early December 2012, my Kundalini Rose to my Heart Chakra. It immediately began working on a blockage at my collar bone. When I got the worse Headache, My Kundalini rose to my Throat Chakra and immediately began working on rising to my Third Eye Chakra. Ive had milder headaches for 5 days in a row now.
I found the video below and I will be trying out its technique.
Kundalini Awakening 
I have been experiencing the most excruciating migraines ever since my kundalini awakened in September 2013. I have tried acupuncture, herbs, CranioSacral therapy…But the only thing that has ever worked for me is Sumatriptan(i.e., Imitrex) and Butabital pills taken together that the doctor has prescribed for me. Sometimes the solution is good old prescription drugs.
Hello,
I have had persistent burning headaches like burning nerve pain for years.. following leading a kundalini rising event and the students behaved strange and changed the structure of the event and I nearly passed out on stage…
I would love to talk about any specific recommendations you may have I have seen every dr, every specialist and have been diagnosed with all sorts of things…
I wish I had the answers you seek. If you meditate/yoga regularly, you may find that cutting back on your practice for a while may help lessen your Kundalini manifestations. I get natural kriyas about daily now with the energy shooting up toward my Crown Chakra. I have found when I go into silent mind and focus on surrendering, it helps sometimes. Having resistance because of the fear of pain and the unknown can be a challenging hurdle to pass.
I had a massive migraine with an aura yesterday after doing some focused meditation on the spleen area of my body. I think I hit on a long-standing blockage there that suddenly got released upward. Normally though I don’t have serious headaches or energy stagnation in the head. I’ve been working with my energy for about 2-3 years now. A year ago I discovered the Daoist Microcosmic Orbit. I believe it would be helpful for anyone suffering from energetic headaches, since it teaches how to send the energy down the front of the body after raising it up the spine. Mantak Chia’s books have been especially helpful for me, and Damo Mitchell’s too.
Hi,
I’ve had a Kundalini awakening in 2013 July..since then it’s on 24/7..I have too much light in my eyes, constant headache although sometimes unmanageable, burning energy from bottom to top head..Nervousness, anxiety. I’ve been using loads of supplements like Aswgandha, ginseng,Fish supplements etc to manage adrenaline stress caused by Kundalini. I do pranyama to balance nervous system.. Yet it is difficult to manage. One thing is too much caffeine stimulates kundalini making it worse..Aswagandha and other Adaptogens help but just making it manageable..
Hi, I am an ayurvedic practitioner who has had awakened kundalini for many years. Whilst my knowledge of ayurveda has been helpful for me, I have endured difficult migraine like headaches for years, and it is obvious to me that they are linked to the vibration that is purifying and re-modelling my body and awareness. Kundalini by it’s intense and very powerful nature is aggravating to the air element, which rules the nervous system. The ayurvedic practitioners I have encountered are not well versed in an understanding of kundalini and it’s effects, and I feel that this is an area of wisdom that needs to be re-connected. The areas of yoga and ayurveda would have been naturally aligned in the past, with spiritual teachers giving personalised advice to their students, helping them navigate the intense challenges kundalini can present. Please don’t patronise or judge
people who are undergoing genuine kundalini transformation. The process itself can be alienating enough without that. Kundalini processes can be messy, like birth, and often “healers”are pre-occupied with ideals and perfection…concepts that often block the creative energy of the unfolding universe. Perhaps it is too much to expect that a person who hasn’t experienced kundalini directly to understand.
” Perhaps it is too much to expect that a person who hasn’t experienced kundalini directly to understand.” I’m totally with you on this.
Thanks so much! This really helped me. Extreme migraines actually! Now I used the excess energy also to bless the earth! Thanks again and headache is gone 🙂
Hi Angel,
I am so glad you found relief!
Morgan
Bless the EARTH????
Stop being ignorant. Headaches are not excess energy, they are either symptoms of low energy OR detox.
Mostly, headaches are due to accumulation of Air element within body. Use more of oiling in your food-milk, ghee, olive oil etc. to rectify this.
Sunny,
I considered not approving your post because of your rude comment. I am not ignorant. I never said I was a authority on Kundalini. I made this blog to share and document my Kundalini Rising. I have shared what has worked for me. Since there is very little good information about Kundalini in English and hardly any reputable Gurus in the US, many of us are left fending for ourselves. In my case when my Kundalini rose to my Throat Chakra, I woke up with the most agonizing headache of my life. I have had migraines before and this was much worse. I tried everything I knew to help. What kind of oil do you recommended to add to food?