Massage has been very beneficial as my Kundalini has risen slowly up my spine. My Kundalini has stopped at a energy block at each Chakra. With it has come pressure and stiffness and other symptoms. I had found massaging these areas of high activity have helped relieve their issues. Personally, I prefer a more firmer … Continue reading My Kundaini Symptoms helped by Massage.
http://youtu.be/wH_r0y21-vo Om is the Mantra for the Third Eye Chakra. I have been playing this a lot while I sit at the computer. I have also been playing when I sleep too. Not loudly but at a lower volume. I have found I am sleeping better. I find when I relax and focus on the … Continue reading Om Mantra by Tibetan Monks. 12 hours long.